Multi-tenant lifestyle app · v1
Build the daily routine your body needs.
AI program generator, recovery-aware intensity, cohorts, supplement protocols, photo progress, voice logging — all in one app, built for people who treat training, recovery, and daily routines as a single integrated practice.
Built by lifters in San Clemente. Used daily by Blake, Sara, Drew, Seth + family.
Built for the way you actually train.
Six things at the core. Each one designed to compound the others.
AI program generator
Opus-grade reasoning drafts your next session from progressions, recent fatigue, sport context, and goals. Edits live before you start.
Recovery-aware intensity
HRV, RHR, sleep — the engine pulls back load when you're under-recovered. No more grinding through a session your body shouldn't be doing.
Workout Partner Mode
Same workout shape, individually scaled to each lifter. Late-joiner pathing, equipment-aware scheduling, no plate swapping mid-set.
Supplement protocols
Evidence-tagged catalog. Track what you take, when, and what changes. No 'you should' — just 'research suggests'.
Photo progress
Vision diff over weeks shows real changes you'd otherwise miss. Privacy-first, owned by you.
Voice logging
Hands on the bar, not the screen. Speak the set; the parser writes it.
What it replaces.
- Whoop, but the recovery data feeds the program — not just a daily readiness score.
- MacroFactor, but supplements + sleep are first-class, not afterthoughts.
- Strava, but training partners aren't a leaderboard — they're a programmed cohort.
- Apple Fitness+, but the program comes from your own data, not a celebrity trainer.
Simple pricing.
Free forever for the basics. Pro unlocks the AI engine + cohorts. Premium unlocks everything, including unlimited scans + voice logging.